20 images in smithereens destroying the myths about “healthy” food

It’s hard not to catch the wave craze proper diet when it seems it passed not only popular bloggers and Hollywood stars, the regulars at a local café. Today a rare coffee shop or diner is not complete without a special “fitness menu”, and the number of Wellness bars with fancy cocktails, and even tends to infinity.

Edition AdMe.ru shoveled the lion’s share of accounts in instagram, to understand how things with “harmful” and “useful” products are actually. Finally found a real coach on nutrition, which was able to convincingly debunk popular myths, which recently acquired the concept of “healthy food”.

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What myths about nutrition you’re experiencing?

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